News

Lowcountry News Mon 10.20.2025

THERE APPEARS TO HAVE BEEN GOOD ATTENDANCE AND LAWFUL BEHAVIOR AMONG THE THOUSANDS WHO PARTICIPATED IN THE ‘NO KINGS’ RALLIES […]

Lowcountry News Fri 10.17.2025

AS INVESTIGATORS CONTINUE TO TRY TO IDENTIFY THE SHOOTER OR SHOOTERS WHO KILLED FOUR AND INJURED NEARLY 20 LAST WEEKEND […]

Walking is good for you. Walking backward can add to the benefits

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few.